FusionFit BootCamp - ...cardio, strength, and flexibility in one, coached workout.
 
About FusionFit Boot Camps
 
Welcome to FusionFit BootCamp! Each boot camp is limited to 20 participants and will be meeting at convenient locations around Dothan and the surrounding area. Before your session begins, we will take some basic fitness measurements so we will have a benchmark to measure your success. It won’t take long before you see results from all of your hard work. All you need to bring is water, an exercise mat, and most importantly a desire and commitment to transform your body through a healthier lifestyle and proper training. All other training equipment will be provided for you. Are you ready to sweat? Change starts here...Excuses end here!
 
Fusion Fit Personal Training
Personal or small group training may be scheduled by appointment during a time that does not conflict with an FusionFit Boot Camp. Please call or email to schedule a more personally tailored fitness plan.
 
FusionFit BootCamp classes will get you in shape fast by using intense, high-energy drills, circuits, body weight exercises, resistance & agility running and mental challenges. Class is suitable for the beginner to the fitness enthusiast-the only competition is against yourself! You may be taken out of your comfort zone, but just enough to challenge & push yourself into a new dimension of fitness.    
 
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